| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz of
Energy
225 kj
3%
54 kcal
Fat
1.92g
3%
Saturated Fat
0.384g
2%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.555g
Carbohydrates
3.14g
1%
Sugar
0.01g
0%
Fibre
0.1g
Protein
5.56g
11%
Salt
0.44g
7%
Cholesterol
27mg
Potassium
81mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.92g
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Carbs
3.14g
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Prot
5.56g
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| There are 54 calories in 1 ounce of Fried Floured or Breaded Abalone. |
| Calorie Breakdown: 33% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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