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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
175 kj
2%
42 kcal
Fat
2.39g
3%
Saturated Fat
0.47g
2%
Monounsaturated Fat
1.132g
Polyunsaturated Fat
0.602g
Carbohydrates
1.25g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
3.59g
7%
Salt
0.05g
1%
Cholesterol
12mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.39g
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Carbs
1.25g
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Prot
3.59g
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| There are 42 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Battered Trout. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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