| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1858 kj
22%
444 kcal
Fat
6g
9%
Saturated Fat
3.732g
19%
Monounsaturated Fat
1.735g
Polyunsaturated Fat
0.223g
Carbohydrates
48g
18%
Sugar
1.8g
2%
Fibre
0g
Protein
48g
96%
Salt
3.45g
58%
Cholesterol
24mg
Potassium
720mg
36%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
444
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Fat
6g
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Carbs
48g
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Prot
48g
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| There are 444 calories in 1 cup of Fat Free Parmesan Cheese Topping. |
| Calorie Breakdown: 12% fat, 44% carbs, 44% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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