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Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
0.19g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.082g
Carbohydrates
9.88g
4%
Sugar
0.05g
0%
Fibre
0.3g
Protein
1.26g
3%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.19g
Carbs
9.88g
Prot
1.26g
There are 47 calories in 1 serving of Fat Free Low Sodium Saltine Crackers.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 serving (12 g) 47
1 cup 126
1 cup crushed 263
100 g 393

Related types of Crackers:

Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Crackers
Oyster Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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