Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1644 kj
20%
393 kcal
Fat
1.6g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.685g
Carbohydrates
82.3g
32%
Sugar
0.38g
0%
Fibre
2.7g
Protein
10.5g
21%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
1.6g
Carbs
82.3g
Prot
10.5g
There are 393 calories in 100 grams of Fat Free Low Sodium Saltine Crackers.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 serving (12 g) 47
1 cup 126
1 cup crushed 263
100 g 393

Related types of Crackers:

Cheese Crackers
Wheat Crackers
Saltine Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rivercote BBQ Rice Crackers
Waitrose Cream Crackers
Nairn's Caramelised Onion Flatbread
Toby Carvery Pork Crackling
Thai Dragon Sweet Chilli Prawn Crackers
M&S Food Beetroot Sourdough Cracker


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.