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100 g

Egg Paratha

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
4.89g
7%
Saturated Fat
1.209g
6%
Monounsaturated Fat
1.898g
Polyunsaturated Fat
0.949g
Carbohydrates
35.39g
14%
Sugar
1.07g
1%
Fibre
2.1g
Protein
9.02g
18%
Salt
0.24g
4%
Cholesterol
138mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Jan 23 05:57 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
4.89g
Carbs
35.39g
Prot
9.02g
There are 224 calories in 100 grams of Egg Paratha.
Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 224
1 serving (125 g) 280
1 piece 280

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Egg Paratha. Did you mean:
Egg Prata
Mooli Paratha
Laccha Paratha
Gobi Paratha
Keema Paratha
  View More
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