| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1197 kj
14%
286 kcal
Fat
14.21g
20%
Saturated Fat
3.962g
20%
Monounsaturated Fat
3.814g
Polyunsaturated Fat
4.85g
Carbohydrates
28.45g
11%
Sugar
3.23g
4%
Fibre
4.3g
Protein
12.93g
26%
Salt
0.92g
15%
Cholesterol
274mg
Potassium
228mg
11%
Last updated: 22 Nov 23 07:49 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
14.21g
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Carbs
28.45g
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Prot
12.93g
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| There are 286 calories in 1 piece of Egg Prata. |
| Calorie Breakdown: 44% fat, 39% carbs, 18% prot. |
Common serving sizes:
Related types of Eggs:
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