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1 serving (125 g)

Egg Paratha

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
1171 kj
14%
280 kcal
Fat
6.11g
9%
Saturated Fat
1.511g
8%
Monounsaturated Fat
2.372g
Polyunsaturated Fat
1.187g
Carbohydrates
44.24g
17%
Sugar
1.33g
1%
Fibre
2.6g
Protein
11.28g
23%
Salt
0.30g
5%
Cholesterol
172mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Jan 23 05:57 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
6.11g
Carbs
44.24g
Prot
11.28g
There are 280 calories in 1 serving of Egg Paratha.
Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 224
1 serving (125 g) 280
1 piece 280

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See also:

You searched for Egg Paratha. Did you mean:
Egg Prata
Mooli Paratha
Laccha Paratha
Gobi Paratha
Keema Paratha
  View More
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