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Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
634 kj
8%
151 kcal
Fat
11.2g
16%
Saturated Fat
4.461g
22%
Monounsaturated Fat
4.051g
Polyunsaturated Fat
1.44g
Carbohydrates
2.41g
1%
Sugar
2.38g
3%
Fibre
0g
Protein
9.88g
20%
Salt
1.11g
18%
Cholesterol
230mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Egg Omelette or Scrambled Egg with Cheese Egg Omelette or Scrambled Egg with Cheese Egg Omelette or Scrambled Egg with Cheese
View Photos

Nutritional Summary:

Cals
151
Fat
11.2g
Carbs
2.41g
Prot
9.88g
There are 151 calories in 1 extra large Egg Omelette or Scrambled Egg with Cheese.
Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 small 110
1 medium 129
1 large 140
1 egg 140
1 serving (75 g) 140
1 extra large 151
100 g 187

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Fried Egg
Hard-Boiled Egg
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Yolk (Dried)
Egg Omelette or Scrambled Egg with Chorizo
  View More
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