| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1949 kj
23%
466 kcal
Fat
29.78g
43%
Saturated Fat
11.301g
57%
Monounsaturated Fat
12.109g
Polyunsaturated Fat
4.156g
Carbohydrates
29.24g
11%
Sugar
4.18g
5%
Fibre
1.3g
Protein
19.8g
40%
Salt
2.54g
42%
Cholesterol
204mg
Potassium
264mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
466
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Fat
29.78g
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Carbs
29.24g
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Prot
19.8g
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| There are 466 calories in 1 Egg, Cheese and Sausage on English Muffin. |
| Calorie Breakdown: 58% fat, 25% carbs, 17% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Sausages:
See also:
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