Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2862 kj
34%
684 kcal
Fat
69.08g
99%
Saturated Fat
61.257g
306%
Monounsaturated Fat
2.939g
Polyunsaturated Fat
0.756g
Carbohydrates
21.52g
8%
Sugar
-
Protein
5.3g
11%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
551mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (85%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
684
Fat
69.08g
Carbs
21.52g
Prot
5.3g
There are 684 calories in 100 grams of Dried Coconut Cream.
Calorie Breakdown: 85% fat, 12% carbs, 3% prot.

Related types of Coconuts:

Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info

See also:

Dried Coconut (Shredded, Sweetened)
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Flaked, Sweetened, Canned)
Coconut Cream Puddings (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Goplana Alibi Max
Ocado Mango & Coconut Chicken Grills
By Sainsbury's Coconut Cream
Morrisons Fat Free Coconut Greek Style Yogurt
Asda Coconut Flavour Porridge Oats
Tesco Desiccated Coconut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.