| Food database and calorie counter |
|
Dried Coconut (Shredded, Sweetened)
|
Nutrition Facts
Serving Size
100 g
Energy
2096 kj
25%
501 kcal
Fat
35.49g
51%
Saturated Fat
31.468g
157%
Monounsaturated Fat
1.51g
Polyunsaturated Fat
0.388g
Carbohydrates
47.67g
18%
Sugar
43.17g
48%
Fibre
4.5g
Protein
2.88g
6%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
337mg
17%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
501
|
|
Fat
35.49g
|
|
Carbs
47.67g
|
|
Prot
2.88g
|
| There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened). |
| Calorie Breakdown: 61% fat, 37% carbs, 2% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
