Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 lb
Energy
247 kj
3%
59 kcal
Fat
0.32g
0%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.141g
Carbohydrates
13.43g
5%
Sugar
5.4g
6%
Fibre
6.4g
Protein
2.77g
6%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
435mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.32g
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Carbs
13.43g
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Prot
2.77g
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| There are 59 calories in 1 pound of Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
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