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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.05g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.021g
Carbohydrates
3.93g
2%
Sugar
1.69g
2%
Fibre
1.4g
Protein
0.64g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.05g
Carbs
3.93g
Prot
0.64g
There are 16 calories in 100 grams of Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 84% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1 cup sliced 29

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Italian Style Zucchini (Canned)
  View More Zucchini Nutritional Info

Related types of Squash:

Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Spaghetti Winter Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

You searched for Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled). Did you mean:
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
  View More
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