Food database and calorie counter  

Zizzi

Courgette

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
29 kj
0%
7 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Protein
0.60g
1%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 24 06:15 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (16%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.1g
Carbs
0.6g
Prot
0.6g
There are 7 calories in 1 serving of Zizzi Courgette.
Calorie Breakdown: 16% fat, 42% carbs, 42% prot.

More products from Zizzi:

BBQ Pulled Pork Fries
Double Arancini
Chilli Chicken Wings
Rustica Triple Chilli Vesuvio
BBQ Pulled Pork Rustica
  View all Zizzi Products

Other types of Zucchini:

Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Baby Zucchini
  View More Zucchini Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Co-Op Courgettes
Sainsbury's Ready to Roast Mediterranean Vegetables
ASK Italian Zucchini Fritti with Garlic Mayo
Tesco Eat Fresh Baby Courgettes
Colour Fit Zucchini Pasta with Lemon Sauce
Sainsbury's Mixed Antipasti


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.