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Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
120 kj
1%
29 kcal
Fat
0.09g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.038g
Carbohydrates
7.07g
3%
Sugar
3.04g
3%
Fibre
2.5g
Protein
1.15g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
455mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.09g
Carbs
7.07g
Prot
1.15g
There are 29 calories in 1 cup of sliced Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 84% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1 cup sliced 29

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Squash:

Butternut Winter Squash
Acorn Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

You searched for Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled). Did you mean:
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
  View More
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