Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
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Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup of diced
Energy
114 kj
1%
27 kcal
Fat
0.15g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.065g
Carbohydrates
6.22g
2%
Sugar
2.5g
3%
Fibre
2.9g
Protein
1.28g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
202mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.15g
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Carbs
6.22g
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Prot
1.28g
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| There are 27 calories in 1 cup of diced Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Squash:
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