Food database and calorie counter |
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5 oz, without shell, cooked
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Nutrition Facts
Serving Size
5 oz, without shell, cooked
Energy
599 kj
7%
143 kcal
Fat
2.5g
4%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.394g
Polyunsaturated Fat
0.956g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.39g
57%
Salt
2.12g
35%
Cholesterol
140mg
Potassium
455mg
23%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
2.5g
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Carbs
0g
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Prot
28.39g
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There are 143 calories in 5 ounces, without shell, cooked Crab. |
Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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