| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of homemade
Energy
1304 kj
16%
312 kcal
Fat
19.46g
28%
Saturated Fat
8.208g
41%
Monounsaturated Fat
9.994g
Polyunsaturated Fat
0.57g
Carbohydrates
17.61g
7%
Sugar
0.65g
1%
Fibre
2.1g
Protein
16.59g
33%
Salt
2.02g
34%
Cholesterol
61mg
Potassium
327mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
19.46g
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Carbs
17.61g
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Prot
16.59g
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| There are 312 calories in 1 cup of homemade Corned Beef Hash. |
| Calorie Breakdown: 56% fat, 23% carbs, 21% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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