Food database and calorie counter  

Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
691 kj
8%
165 kcal
Fat
6.9g
10%
Saturated Fat
2.268g
11%
Monounsaturated Fat
3.248g
Polyunsaturated Fat
0.351g
Carbohydrates
17.74g
7%
Sugar
2.53g
3%
Fibre
2.4g
Protein
8.13g
16%
Salt
1.31g
22%
Cholesterol
34mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
6.9g
Carbs
17.74g
Prot
8.13g
There are 165 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 38% fat, 43% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 cup 165
1 serving (162 g) 165

Related types of Corned Beef:

Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
Corned Beef (Lean Only Eaten)
Corned Beef
  View More Corned Beef Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Corned Beef, Potatoes and Vegetables (Mixture)
Beef, Potatoes and Vegetables (Mixture)
Corned Beef Loaf (Jellied)
Corned Beef Hash
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Flourish Beef Lasagne
Wetherspoon Gourmet 10oz Rib-Eye Steak with Side Salad
Hunters Original Beef Jerky
Everyday Essentials Beef Steak
ASK Italian Beef Brisket Pappardelle
Wetherspoon Classic 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.