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Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
239 kj
3%
57 kcal
Fat
0.13g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.063g
Carbohydrates
11.48g
4%
Sugar
2.77g
3%
Fibre
3.9g
Protein
2.51g
5%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 03:16 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.13g
Carbs
11.48g
Prot
2.51g
There are 57 calories in 1 serving of Cooked Vegetables (No Salt Added, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 57
100 g 65
1 cup 115

Related types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
  View More
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