Food database and calorie counter |
|
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup
Energy
480 kj
6%
115 kcal
Fat
0.26g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.127g
Carbohydrates
23.1g
9%
Sugar
5.58g
6%
Fibre
7.8g
Protein
5.05g
10%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
298mg
15%
Last updated: 13 May 20 03:16 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
115
|
|
Fat
0.26g
|
|
Carbs
23.1g
|
|
Prot
5.05g
|
There are 115 calories in 1 cup of Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Drained Solids, Canned)
|
Mixed Vegetables (Frozen)
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
|
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.