| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
194 kj
2%
46 kcal
Fat
0.35g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.148g
Carbohydrates
9.83g
4%
Sugar
4.38g
5%
Fibre
2.9g
Protein
2.65g
5%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
486mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (6%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.35g
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Carbs
9.83g
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Prot
2.65g
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| There are 46 calories in 1 285 gram frozen package yields of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 74% carbs, 20% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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