| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups of
Energy
700 kj
8%
167 kcal
Fat
1.61g
2%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.776g
Carbohydrates
39.87g
15%
Sugar
15.62g
17%
Fibre
8.7g
Protein
4.09g
8%
Salt
3.18g
53%
Cholesterol
0mg
Potassium
719mg
36%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
1.61g
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Carbs
39.87g
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Prot
4.09g
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| There are 167 calories in 4 cups of Cooked Spaghetti Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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