| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
175 kj
2%
42 kcal
Fat
0.4g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.194g
Carbohydrates
9.97g
4%
Sugar
3.91g
4%
Fibre
2.2g
Protein
1.02g
2%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
180mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.4g
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Carbs
9.97g
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Prot
1.02g
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| There are 42 calories in 1 cup of Cooked Spaghetti Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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