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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
182 kj
2%
44 kcal
Fat
0.14g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.142g
Carbohydrates
10.35g
4%
Sugar
4.95g
6%
Fibre
3.9g
Protein
2.25g
5%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
390mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.14g
Carbs
10.35g
Prot
2.25g
There are 44 calories in 1 cup of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (75 g) 22
100 g 29
1 cup 44
1 small head (10 cm dia) 158
1 medium head (about 13 cm dia) 234
1 large head (about 14 cm dia) 316

Related types of Cabbage:

Green Cabbage
Savoy Cabbage
Red Cabbage
Chinese Cabbage
Kimchi
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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