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Red Cabbage

Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
115 kj
1%
28 kcal
Fat
0.14g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.111g
Carbohydrates
6.56g
3%
Sugar
3.48g
4%
Fibre
1.9g
Protein
1.27g
3%
Sodium
24mg
Cholesterol
0mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.14g
Carbs
6.56g
Prot
1.27g
There are 28 calories in 1 cup of chopped Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (10 cm dia) 176
1 head medium (about 13 cm dia) 260
1 head large (about 14 cm dia) 352

Related types of Cabbage:

Kimchi
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Tesco Red Cabbage
Cooked Red Cabbage
Sainsbury's Red Cabbage with Bramley Apple
Marks & Spencer Red Cabbage
Tesco Pickled Red Cabbage
  View More
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