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Cooked Chinese Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
278 kj
3%
67 kcal
Fat
5.32g
8%
Saturated Fat
0.993g
5%
Monounsaturated Fat
2.403g
Polyunsaturated Fat
1.603g
Carbohydrates
3.85g
1%
Sugar
1.68g
2%
Fibre
1.8g
Protein
2.43g
5%
Salt
1.53g
26%
Cholesterol
0mg
Potassium
541mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
5.32g
Carbs
3.85g
Prot
2.43g
There are 67 calories in 1 cup of Cooked Chinese Cabbage (Fat Added in Cooking).
Calorie Breakdown: 66% fat, 21% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 oz 11
1 serving (88 g) 33
100 g 38
1 cup 66

Related types of Cabbage:

Red Cabbage
Green Cabbage
Savoy Cabbage
Cabbage
Kimchi
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Chinese Cabbage (Pe-Tsai)
  View More
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