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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
0.71g
1%
Saturated Fat
0.135g
1%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.234g
Carbohydrates
35.79g
14%
Sugar
1.21g
1%
Fibre
8.8g
Protein
12.27g
25%
Salt
0.93g
15%
Cholesterol
0mg
Potassium
599mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
0.71g
Carbs
35.79g
Prot
12.27g
There are 199 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 99
100 g 115
1 cup 199

Related types of Pinto Beans:

Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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