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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
3.96g
6%
Saturated Fat
0.582g
3%
Monounsaturated Fat
2.613g
Polyunsaturated Fat
0.626g
Carbohydrates
10.23g
4%
Sugar
4.17g
5%
Fibre
2.4g
Protein
1.8g
4%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:43 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
3.96g
Carbs
10.23g
Prot
1.8g
There are 77 calories in 1 cup of Cooked Peppers and Onions.
Calorie Breakdown: 43% fat, 49% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 39
100 g 53
1 cup 77

Related types of Peppers:

Jalapeno Peppers
Capsicum
Green Hot Chilli Peppers
Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info
Other related foods
Vegetables

See also:

You searched for Cooked Peppers and Onions. Did you mean:
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (from Fresh)
Sweet Red Peppers (Freeze-Dried)
Green Peppers (Freeze-Dried)
Cooked Green Peppers
  View More
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