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Green Peppers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.17g
0%
Saturated Fat
0.058g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.062g
Carbohydrates
4.64g
2%
Sugar
2.4g
3%
Fibre
1.7g
Protein
0.86g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.17g
Carbs
4.64g
Prot
0.86g
There are 20 calories in 100 grams of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Capsicum
Green Hot Chilli Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Papa John’S Pizza Sliced Green Peppers
PizzaExpress American Hot - Hot Green Peppers or Jalapenos Peppers Vegan Gluten Free Classic Pizza
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Green Sweet Pepper
  View More
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