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Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
169 kj
2%
41 kcal
Fat
0.18g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.084g
Carbohydrates
7.71g
3%
Sugar
3.37g
4%
Fibre
2g
Protein
2.27g
5%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.18g
Carbs
7.71g
Prot
2.27g
There are 41 calories in 1 serving of Cooked Peas and Onions (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 74% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 40
100 g 45
1 cup 81

Related types of Onions:

Red Onions
Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Spring Onions
Onions
  View More Onions Nutritional Info

Related types of Peas:

Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Pigeon Peas (Fat Not Added in Cooking)
Cooked Peas and Onions
  View More
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