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Cooked Pigeon Peas (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
704 kj
8%
168 kcal
Fat
2.07g
3%
Saturated Fat
0.556g
3%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
1.366g
Carbohydrates
29.64g
11%
Sugar
3.76g
4%
Fibre
9.5g
Protein
9.06g
18%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
693mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
2.07g
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Carbs
29.64g
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Prot
9.06g
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| There are 168 calories in 1 cup of Cooked Pigeon Peas (Fat Not Added in Cooking). |
| Calorie Breakdown: 11% fat, 68% carbs, 21% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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