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Cooked Peas and Onions (Fat Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
2.19g
3%
Saturated Fat
0.409g
2%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.675g
Carbohydrates
8.41g
3%
Sugar
3.65g
4%
Fibre
2.1g
Protein
2.46g
5%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.19g
Carbs
8.41g
Prot
2.46g
There are 61 calories in 100 grams of Cooked Peas and Onions (Fat Added in Cooking).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Young Green Onions (Tops Only)
Spring Onions
Young Green Onions
Red Onions
Sweet Onions
Onions
  View More Onions Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Peas and Onions
Cooked Green Peas (Fat Added in Cooking)
Peas and Onions (Frozen)
Cooked Green Peppers and Onions (Fat Added in Cooking)
  View More
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