| Food database and calorie counter |
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Cooked Dry Cowpeas (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
1281 kj
15%
306 kcal
Fat
14.69g
21%
Saturated Fat
1.967g
10%
Monounsaturated Fat
4.741g
Polyunsaturated Fat
7.169g
Carbohydrates
33.03g
13%
Sugar
5.25g
6%
Fibre
10.3g
Protein
12.3g
25%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
442mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
14.69g
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Carbs
33.03g
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Prot
12.3g
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| There are 306 calories in 1 cup of Cooked Dry Cowpeas (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 42% carbs, 16% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
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