| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
180 kj
2%
43 kcal
Fat
0.32g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.139g
Carbohydrates
9.63g
4%
Sugar
4.56g
5%
Fibre
4.3g
Protein
2.03g
4%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
278mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.32g
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Carbs
9.63g
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Prot
2.03g
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| There are 43 calories in 1 medium Cooked Christophine (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
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