| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
90 kj
1%
21 kcal
Fat
0.16g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.07g
Carbohydrates
4.81g
2%
Sugar
2.28g
3%
Fibre
2.1g
Protein
1.02g
2%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.16g
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Carbs
4.81g
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Prot
1.02g
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| There are 21 calories in 1 small Cooked Christophine (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
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