| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
261 kj
3%
62 kcal
Fat
4.28g
6%
Saturated Fat
0.785g
4%
Monounsaturated Fat
1.794g
Polyunsaturated Fat
1.36g
Carbohydrates
5.2g
2%
Sugar
1.76g
2%
Fibre
3.4g
Protein
2.3g
5%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
178mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
4.28g
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Carbs
5.2g
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Prot
2.3g
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| There are 62 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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