| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small head (10 cm dia)
Energy
536 kj
6%
128 kcal
Fat
8.78g
13%
Saturated Fat
1.612g
8%
Monounsaturated Fat
3.685g
Polyunsaturated Fat
2.793g
Carbohydrates
10.68g
4%
Sugar
3.6g
4%
Fibre
6.9g
Protein
4.73g
9%
Salt
1.93g
32%
Cholesterol
0mg
Potassium
366mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
8.78g
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Carbs
10.68g
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Prot
4.73g
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| There are 128 calories in 1 small head of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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