| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
299 kj
4%
72 kcal
Fat
4.9g
7%
Saturated Fat
0.899g
4%
Monounsaturated Fat
2.057g
Polyunsaturated Fat
1.559g
Carbohydrates
5.96g
2%
Sugar
2.01g
2%
Fibre
3.9g
Protein
2.64g
5%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
204mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
4.9g
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Carbs
5.96g
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Prot
2.64g
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| There are 72 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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