| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
192 kj
2%
46 kcal
Fat
2.1g
3%
Saturated Fat
0.392g
2%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.638g
Carbohydrates
5.34g
2%
Sugar
1.43g
2%
Fibre
3g
Protein
3.07g
6%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
160mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.1g
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Carbs
5.34g
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Prot
3.07g
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| There are 46 calories in 1 cup, flowerets of Cooked Broccoli (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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