| Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
484 kj
6%
116 kcal
Fat
5.29g
8%
Saturated Fat
0.986g
5%
Monounsaturated Fat
2.39g
Polyunsaturated Fat
1.608g
Carbohydrates
13.47g
5%
Sugar
3.6g
4%
Fibre
7.5g
Protein
7.74g
15%
Salt
1.47g
25%
Cholesterol
0mg
Potassium
403mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
5.29g
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Carbs
13.47g
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Prot
7.74g
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| There are 116 calories in 1 285 gram frozen package yields of Cooked Broccoli (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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