| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fillet
Energy
1064 kj
13%
254 kcal
Fat
12.2g
17%
Saturated Fat
2.887g
14%
Monounsaturated Fat
5.295g
Polyunsaturated Fat
2.959g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
33.82g
68%
Salt
0.19g
3%
Cholesterol
81mg
Potassium
716mg
36%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
254
|
|
Fat
12.2g
|
|
Carbs
0g
|
|
Prot
33.82g
|
| There are 254 calories in 1 fillet of Coho Salmon (Farmed). |
| Calorie Breakdown: 45% fat, 0% carbs, 55% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
