| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
224 kj
3%
54 kcal
Fat
1.6g
2%
Saturated Fat
1.29g
6%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.054g
Carbohydrates
8.81g
3%
Sugar
3.39g
4%
Fibre
0.3g
Protein
1.09g
2%
Salt
0.05g
1%
Cholesterol
1mg
Potassium
32mg
2%
Last updated: 28 Feb 23 10:14 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.6g
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Carbs
8.81g
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Prot
1.09g
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| There are 54 calories in 1 piece of Coconut Ladoo. |
| Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
Common serving sizes:
Related types of Coconuts:
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