Food database and calorie counter  

Coconut Macaroons

Nutrition Facts
Serving Size
1 medium (5 cm dia)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
3.05g
4%
Saturated Fat
2.697g
13%
Monounsaturated Fat
0.132g
Polyunsaturated Fat
0.034g
Carbohydrates
17.33g
7%
Sugar
16.96g
19%
Fibre
0.4g
Protein
0.86g
2%
Salt
0.15g
2%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (27%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
3.05g
Carbs
17.33g
Prot
0.86g
There are 97 calories in 1 medium Coconut Macaroon.
Calorie Breakdown: 27% fat, 69% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 medium (5 cm dia) 97
100 g 404

Related types of Biscuits:

Oatmeal Biscuits
Plain Cookie
Sugar Biscuits (Includes Vanilla)
Shortbread
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
  View More Biscuits Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
Apple Pie
Ice Cream
Chocolate Chip Biscuit
Pecan Pie
  View More Desserts Nutritional Info

See also:

Mrs Crimble's Coconut Macaroon
Tesco Coconut Macaroons
Mrs Crimble's Vegan Coconut Macaroons
Mrs Crimble's Big Coconut Macaroons
Brompton House Premium Coconut Macaroons
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fox's Chocolatey Indulgent Creams Hazelnut
SEDITA Horalky
Co-Op Raspberry Blondies
Cadbury Creme Egg Cakes
Cadbury Chocolate and Orange Cookie
Milka Choco Wafer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.