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1 serving (200 g)

Chilli Paneer

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1026 kj
12%
245 kcal
Fat
16.91g
24%
Saturated Fat
5.542g
28%
Monounsaturated Fat
7.418g
Polyunsaturated Fat
2.962g
Carbohydrates
12.55g
5%
Sugar
2.6g
3%
Fibre
2.8g
Protein
12.59g
25%
Salt
1.54g
26%
Cholesterol
26mg
Potassium
378mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:23 PM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
16.91g
Carbs
12.55g
Prot
12.59g
There are 245 calories in 1 serving Chilli Paneer.
Calorie Breakdown: 60% fat, 20% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 serving (200 g) 245
1 cup 294

Related types of Curries:

Lamb Curry
Curry Powder
Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
  View More Curries Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

You searched for Chilli Paneer. Did you mean:
Chilli Powder
Paneer
Chilli
Paneer Roll
Paneer Paratha
  View More
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