Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1026 kj
12%
245 kcal
Fat
16.91g
24%
Saturated Fat
5.542g
28%
Monounsaturated Fat
7.418g
Polyunsaturated Fat
2.962g
Carbohydrates
12.55g
5%
Sugar
2.6g
3%
Fibre
2.8g
Protein
12.59g
25%
Salt
1.54g
26%
Cholesterol
26mg
Potassium
378mg
19%
Last updated: 12 May 20 03:23 PM
Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
245
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Fat
16.91g
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Carbs
12.55g
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Prot
12.59g
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There are 245 calories in 1 serving Chilli Paneer. |
Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
Related types of Curries:
Related types of Cheese:
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