| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
941 kj
11%
225 kcal
Fat
6.64g
9%
Saturated Fat
1.607g
8%
Trans Fat
0g
Monounsaturated Fat
3.271g
Polyunsaturated Fat
1.406g
Carbohydrates
34.66g
13%
Sugar
3.8g
4%
Fibre
3.1g
Protein
7.22g
14%
Salt
1.03g
17%
Cholesterol
2mg
Potassium
266mg
13%
Last updated: 13 Oct 22 06:08 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
6.64g
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Carbs
34.66g
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Prot
7.22g
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| There are 225 calories in 1 piece of Paneer Roll. |
| Calorie Breakdown: 26% fat, 61% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Wraps:
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