Food database and calorie counter  

Flour Tortilla

Nutrition Facts
Serving Size
1 tortilla (approx 10 cm dia)
per serve
% RI*
Energy
170 kj
2%
41 kcal
Fat
1.01g
1%
Saturated Fat
0.245g
1%
Monounsaturated Fat
0.506g
Polyunsaturated Fat
0.206g
Carbohydrates
6.68g
3%
Sugar
0.25g
0%
Fibre
0.4g
Protein
1.08g
2%
Salt
0.21g
3%
Cholesterol
0mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.01g
Carbs
6.68g
Prot
1.08g
There are 41 calories in 1 4" Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 10 cm dia) 41
1 small (approx 15 cm dia) 94
1 tortilla (approx 18 cm dia) 122
1 medium (approx 20 cm dia) 159
1 serving (51 g) 159
1 large (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Tortilla
Whole Wheat Tortilla
Corn Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Sainsbury's Soft Flour Tortillas
Flour Tortillas (without Added Calcium)
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Co-Op Loved By Us Flour Tortillas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taco Bell Crunchy Taco Supreme - Grilled Chicken
Taco Bell Soft Taco Supreme - Plant Protein
Taco Bell Soft Taco - Black Beans
Taco Bell Crunchy Taco Supreme - Black Beans
Taco Bell Soft Taco Supreme - Beef
Taco Bell Soft Taco Supreme - Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.