Food database and calorie counter

M&S Food

Chicken & Houmous Wholemeal Wrap

Nutrition Facts

Serving Size

1 wrap (240 g)

Energy

1816 kj

22%

434 kcal

Fat

13.30g

19%

Saturated Fat

3.300g

17%

Carbohydrates

49.10g

19%

Sugar

11.60g

13%

Protein

22.50g

45%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Sep 24 02:17 PM

Source: fatsecret Platform API

22%

of RDI*

(434 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (29%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

434

Fat

13.3g

Carbs

49.1g

Prot

22.5g

There are 434 calories in 1 wrap (240 g) of M&S Food Chicken & Houmous Wholemeal Wrap.

Calorie Breakdown: 29% fat, 48% carbs, 22% prot.

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