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1 tortilla (approx 18 cm dia)

Flour Tortilla

Nutrition Facts
Serving Size
1 tortilla (approx 18 cm dia)
per serve
% RI*
Energy
509 kj
6%
122 kcal
Fat
3.02g
4%
Saturated Fat
0.736g
4%
Monounsaturated Fat
1.519g
Polyunsaturated Fat
0.618g
Carbohydrates
20.03g
8%
Sugar
0.75g
1%
Fibre
1.2g
Protein
3.23g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3.02g
Carbs
20.03g
Prot
3.23g
There are 122 calories in 1 7" Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 10 cm dia) 41
1 small (approx 15 cm dia) 94
1 tortilla (approx 18 cm dia) 122
1 medium (approx 20 cm dia) 159
1 serving (51 g) 159
1 large (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Corn Tortilla
Whole Wheat Tortilla
Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Flour Tortillas (without Added Calcium)
Sainsbury's Soft Flour Tortillas
Old El Paso Regular Super Soft Flour Tortillas
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  View More
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